It’s good news for those who start their day with a cup of black coffee. Thanks to the extensive studies on coffee that contradicts the bad reputation coffee had earned. The Honolulu Heart Programme of 1960’s, conducted on 8000 Japanese and...

I am quite convinced that many of us take Vitamin supplements, thinking that it will cover up for the poor diet and make us healthy. But, researches prove that Vitamins can neither compensate for a balanced diet, nor fight any disease. The alarming...

Ever wondered why one certain morning you wake up cursing the whole world and on other you ready to take the whole world in your stride? Well, one of the major reasons could be “Serotonin”, a hormone responsible to play with your...